Sport Watch

Top > Online Store > Sport Watch > Forerunner® 645 Music

Forerunner® 645 Music

Part number: N/A

RM 2,199.00
Make Enquiry

Temporarily Unavailable

  • Easily download up to 500 songs to your watch, and connect with Bluetooth® headphones (sold separately) for phone-free listening
  • Syncs music from select streaming services for offline listening
  • Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more
  • Uses wrist-based heart rate to offer performance monitoring features, including evaluating your current training status
  • Battery life: up to 7 days in smartwatch mode; 5 hours in GPS mode with music

GPS Running Watch with Music and Contactless Payments

  • Easily download up to 500 songs to your watch, and connect with Bluetooth® headphones (sold separately) for phone-free listening
  • Syncs music from select streaming services for offline listening¹
  • Provides advanced running dynamics, including ground contact time balance, stride length, vertical ratio and more
  • Uses wrist-based heart rate to offer performance monitoring features, including evaluating your current training status
  • Battery life: up to 7 days in smartwatch mode; 5 hours in GPS mode with music

 

Music

With up to 500 songs worth of music storage built right into your watch, we’re putting the “beat” in your daily mission to beat yesterday. It’s easy to transfer music from your computer and then queue up your favorite playlist for easy listening through Bluetooth headphones. You can even sync your carefully crafted playlists from select music streaming services¹ to your watch for more ad-free listening. Now you really can leave your phone behind when you head out for a run, because the music that helps keep you moving is right there on your wrist.

Tune up Your Training

We’re making it easier to get the data you need to improve your form. Let Forerunner 645 Music measure crucial running metrics that you can use to analyze your performance. Biomechanical measurements², such as cadence, stride length, ground contact time and balance, vertical oscillation and vertical ratio, are the key to understanding your form so you can bring your best on race day. These metrics are available with the addition of a compatible heart rate strap or the compact Running Dynamics Pod, which clips right onto your waistband. Also, take advantage of feature sets to help with cycling and even swim training. In the pool, Forerunner 645 Music will track your distance, pace, stroke count and more.

 

Monitor Your Performance

Just how effective is your current training plan? Forerunner 645 Music will help you monitor your training and recovery so you can better prepare for a race or training cycle. Training status is a performance monitoring tool that automatically evaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching. The anaerobic training effect metric opens a window of insight to a critical dimension of training, telling you how your training is improving your ability to push the limits. You can even view your overall training load, which measures your exercise volume from the last 7 days and compares it to the optimal range for your fitness and recent training history.

 

More Ways to Customize

Check out our Connect IQ store, where you can add personality to Forerunner 645 Music by downloading apps, widgets, watch faces and more. It’s easy and — even better — it’s free. New apps are added every day, so you can keep tabs on when your Uber is arriving, turn on your lights at home with the SmartThings app, and even use the AccuWeather MinuteCast app to find out when the rain will start. With the Face It™ watch face app, choose any image from your photo library, make some tweaks, and set it as your watch’s face.

Stay Connected on the Run

Forerunner 645 Music makes it easy to run without leaving important smart features behind. Once paired with your compatible smartphone, you’ll be able to receive and even respond6 to text messages and see social media updates, emails and more right on your wrist. Find your phone, access music controls, and let friends LiveTrack your runs.

Share and Compete

Syncing your activities to Garmin Connect is for more than just storing your data. Garmin Connect is a thriving online community where people on the go can connect and compete by joining challenges, encourage each other’s successes and even share their triumphs via social media. Garmin Connect is free and available on the web or on your smartphone with the Garmin Connect™ Mobileapp.

Train Your Way

Your routine is anything but routine. Forerunner 645 Music lets you change things up with ease, thanks to built-in activity profiles for running (indoor/outdoor), cycling (indoor/outdoor), swimming (pool), elliptical, paddle sports, strength training and many more. Create your own custom workouts, and download for free from our Garmin Connect online fitness community. Then review your past efforts on the app, or share them with family and friends for added motivation.

Love the Look

Designed for runners, Forerunner 645 Music features a reliable five-button interface that lets you mark laps with a quick press. Feel free to take this watch outside in all kinds of weather. Not only is it safe for swimming and showering, its Garmin Chroma Display™ is easy to read — even in direct sunlight — and housed under chemically strengthened glass. When you want to change it up, swapping bands is fast and doesn’t require tools. And with up to 7 days of battery life in smartwatch mode and 12 hours in GPS mode, Forerunner 645 Music is the running partner that can keep up with you.

General

Lens Material

chemically strengthened glass

Bezel Material

stainless steel

Quick Release Bands

(20 mm, Industry standard)

Strap material

silicone

Physical size

42.5 x 42.5 x 13.5 mm Fits wrists with a circumference of 127-204 mm

Weight

42.2 g

Water rating

5 ATM

Display type

sunlight-visible, transflective memory-in-pixel (MIP)

Display size

1.2″ (30.4 mm) diameter

Display resolution

240 x 240 pixels

Color display

 

Battery life

Smartwatch Mode: Up to 7 days

GPS mode with music: Up to 5 hours

Memory/History

200 hours of activity data

Clock Features

Time/date Yes
GPS Time Sync Yes
Automatic daylight saving time Yes
Alarm clock Yes
Timer Yes
Stopwatch Yes
Sunrise/sunset times Yes
Face It™ watch face creator Yes

Sensors

GPS Yes
GLONASS Yes
Garmin Elevate™ wrist heart rate monitor Yes
Barometric altimeter Yes
Compass Yes
Gyroscope Yes
Accelerometer Yes
Thermometer Yes

Daily Smart Features

Connectivity Bluetooth®, ANT+®,Wi-Fi+®
Connect IQ™ (downloadable watch faces, data fields, widgets and apps) Yes
Smart notifications Yes
Text response/reject phone call with text (Android™ only) Yes
Calendar Yes
Weather Yes
Controls smartphone music Yes
Find My Phone Yes
Find My Watch Yes
VIRB® Camera Remote Yes
Smartphone compatibility iPhone®, Android™
Compatible with Garmin Connect™ Mobile Yes
Garmin Pay™ Yes

Activity Tracking Features

Step counter Yes
Move bar (displays on device after a period of inactivity; walk for a couple of minutes to reset it) Yes
Auto goal (learns your activity level and assigns a daily step goal) Yes
Sleep monitoring (monitors total sleep and periods of movement or restful sleep) Yes
Calories burned Yes
Floors climbed Yes
Distance traveled Yes
Intensity minutes Yes
TrueUp™ Yes
Move IQ™ Yes
Fitness Age (In App)

Fitness Equipment/Gym

Preloaded gym activity profiles Strength Training, Cardio Training, Elliptical Training, Stair Stepping, Floor Climbing, Indoor Rowing and Yoga
Cardio workouts Yes
Strength workouts Yes
Automatic rep counting Yes

Training, Planning and Analysis Features

GPS speed and distance Yes
Customizable data pages Yes
Customizable activity profiles Yes
Auto Pause® Yes
Interval training Yes
Advanced workouts Yes
Downloadable training plans Yes
Auto Lap® Yes
Manual lap Yes
Virtual Partner Yes
Configurable lap alerts Yes
V02 max Yes
Training Status (lets you see if you’re training effectively by tracking your training history and fitness level trend.) Yes
Training Load (your total training load for the last 7 days calculated from estimated EPOC) Yes
Training Effect (aerobic) Yes
Training Effect (anaerobic) Yes
Customizable alerts Yes
Audio prompts Yes
Finish time Yes
Virtual Partner Yes
Race an Activity Yes
Course guidance Yes
Segments (Live, Garmin) Yes
Strava features (Beacon, live segments) Yes
LiveTrack Yes
Touch and/or button lock Yes
Auto scroll Yes
Activity history on watch Yes

Heart Rate Features

HR zones Yes
HR alerts Yes
HR calories Yes
% HR max Yes
% HRR Yes
Recovery time Yes
Auto max HR Yes
HR Broadcast (broadcasts HR data over ANT+™ to paired devices) Yes

Running Features

Available run profiles

Running, Treadmill Running, Indoor Track Running, Trail Running

Preloaded run profiles Running, Treadmill Running, Indoor Track
GPS-based distance, time and pace Yes
Cadence (provides real-time number of steps per minute) Yes
Performance condition (after running 6–20 minutes, compares your real-time condition to your average fitness level) Yes
Run workouts Yes
Race predictor Yes
Foot pod capable Yes

Outdoor Recreation Features

Preloaded outdoor recreation profiles

Skiing, Snowboarding, XC Skiing, Stand up Paddleboarding, Rowing

Point-to-point navigation Yes
Bread crumb trail in real time Yes
Back to start Yes
TracBack® Yes
UltraTrac mode Yes
Elevation profile Yes
Distance to destination Yes
Vertical speed Yes
Total ascent/descent Yes
GPS coordinates Yes

Cycling Features

Preload cycling profiles

Biking, Indoor Biking

Courses Yes
Race an activity Yes
Time/distance alerts (triggers alarm when you reach goal) Yes
Compatible with Varia Vision™ (head-mounted display) Yes
Compatible with Varia™ radar (rear-facing radar) Yes
Compatible with Varia™ lights Yes
Speed and cadence sensor support (with sensor)

ANT+® and Bluetooth® Smart sensors

Swimming Features

Available swim profiles

Pool Swimming, Open Water Swimming

Preloaded swim profiles Pool Swimming
Pool swim metrics (lengths, distance, pace, stroke count/rate, calories) Yes
Stroke type detection (freestyle, backstroke, breaststroke, butterfly) Yes
Swim efficiency (SWOLF) Yes
Drill logging Yes
Pool swim workouts Yes
  • Forerunner 645
  • Charging cable
  • Documentation
 
Loading...